Καλημέρα (Kalimera - Good Morning) as they say in Greek!
Yes, as regular readers will know, I am in Greece at the moment. I hope you are well this summer - sleeping well, releasing anxiety and feeling powerful?
I wanted to gift you all a powerful Sleep Time hypnotherapy audio from my online course, ‘Light Up Your World,’ which is currently open for registrations until July 18th. Use this to help you get to sleep, stay asleep and wake up refreshed! You can either download it for offline listening and to keep or stream it using the player below. Either way, I hope you enjoy it! It gives a taster of my course, Light Up Your World
Light Up Your World is more than a course; it's your opportunity to effortlessly transform your mental, emotional, and physical well-being using the power of science-backed hypnotherapy and positive psychology.
Guided by renowned Clinical Hypnotherapist and RCSI-trained lifestyle medicine expert, Fiona Brennan, this 8-week online course helps you retrain your brain to think positively and let go of stress, even while you sleep.
Start anytime. Lifetime Access.
(If you have have already started or completed this course, remember you have lifetime access and this summer might be a good time to revisit it.)
What’s Inside?
8 transformational modules with 26 uplifting videos
5 therapeutic hypnotherapy audios (morning & night)
Lifestyle tools, quizzes, and mindset practices
Lifetime access – come back whenever you need a boost
Start anytime
Private course comment section, personally monitored by Fiona
You’ll receive access to a structured, easy-to-follow video series that guides you step-by-step through key concepts in positive psychology, neuroscience, and emotional mastery. Every module is supported by powerful morning and evening hypnotherapy audios, designed to work with your subconscious mind while you rest.
You’ll also be part of an interactive online community, where you can leave comments, share insights, and receive direct encouragement from Fiona herself, because lasting transformation is easier when you’re supported.
★★★★★
“Thank you so much, Fiona! This course has literally helped change my life around onto a better track – I was in quite an emotional, physical and mental rut before starting this course, but through hearing your calming, reassuring voice and the various tips and support in the mp3 audios and written material, I have managed to move on and dig myself out of that rut. I am now living in a much healthier, happier and content way than ever before 🙂 All the best!”
– TT
★★★★★
“This is the best program I have ever signed up to. I want to thank you from the bottom of my heart for all your positivity. Thank you so much Fiona.”
– SS
★★★★★
“Amazing program. I have learned so much about myself and some wonderful techniques to practise. I love the MP3s. I definitely recommend this program. Thank you Fiona”
– Angela
With love and light
Fiona
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